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Monday, February 3, 2014

Soccer Coaching

GlenEd Training Sessions Week of August 16th Topic: man-to-man/ elegant Group Defending Session Goals: 1. Introduce/ polish up Role of setoff guardian 2. Establish good nates flex, balance of defenders 3. Start ideas of forcing attackers matchless way 5 min.Warm-Up: someone bunch dribbling in a small grid. separately participant to a ball. Encourage moves and creativity so defenders mother to actually work in the exercises. 10 min.Exercise # 1-Knee Tag Set-Up: insure players up with a mate. Stand 5 yds. apart from separately other. retainer attempts to tag the other partner knee. First one to 5 wins. Switch partners after a win. Coaching Points 1. start Balanced. Knees bent, hips low to ground, spring up close, breathe on toes. 15 min.Exercise # 2-Individual Foo twainrk Set-Up: Partner and a ball, lined up 10 yds. away from each other. 1. actor A passes to player B and closes attacker at speed while affair surface I got ball. Attacker put downs back across the grid allowing the defender to stay in front and work on moving feet and tutelage attacker in front. Defender DOES NOT ATTEMPT TO provide BALL. Switch roles. 2. Next degree is for attacker to dribble in a zig zigzag pattern while lock in allowing defender to stay in front. Coaching Points 1. Defender must close the ball at speed, arrive balanced. 2. Defender should get touch tight, where they get a hand on the attacker and then drop absent a few go to keep attacker in front. 3. Low stance to the ground. 15 min.Exercise # 3- 1v1 PLAY Set-Up:B.C A.D Have players in each line (make two grids if necessary). Player A passes ball first player in line C. A pressures the ball and arrives balanced. Player C attempt s to dribble to line A. Exercise is over i! f A wins the ball, C goes out of bounds or scores. Then B serves to D. Players switch lines each...If you involve to get a full essay, identify it on our website: OrderCustomPaper.com

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